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Articles

3 Hitting Drills To Make Youth Practice Fun!

One of the biggest problems when trying to create a good practice environment for youth players is keeping them focused for the entirety of the practice time. One of the best ways to help keep your youth players interested and focused is to implement some fun and basic drills. We’ll take a look at three drills youth players can do to help their bat path, rhythm, and power at the plate, while having fun and staying focused.

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Helping Your Hitter Out Of A Slump

Everybody goes through slumps at some point. When it’s your hitter, make sure you are doing the right things to help them. Chas Pippitt gives you some simple strategies that can make a world of difference.

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How To Hit Off A Tee

Many little league coaches and parents love coaching and working with kids, but don’t have a ton of experience teaching hitting. This article points out the key points that will help your young players who are beginning their journey in baseball or softball. It is super important that every player has a solid base and a good turn so that they can develop properly and have more fun in the sport!

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Throwing Injury Prevention For Baseball & Softball Players

Baseball Rebellion’s on-site physical therapist Gabe Dimock takes you through common causes for throwing-related injuries and how to prevent them!

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Front Arm Chain

The front arm is crucial to keeping any swing properly connected. JK shows how to use this one arm drill to keep from pulling off the ball and stay connected.

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Lesson Price Changes

Lesson Price Changes Trust me, this is one of the hardest decisions we have had to make as a business but with our costs for utilities, baseballs, and softballs, shipping,…

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Tony La Russa and the Unwritten Rules of Baseball

Tony La Russa and the Unwritten Rules of Baseball Tony La Russa is old, washed up, and out of touch with reality. He’s a drunk but endangers people’s lives driving…

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Online Softball Lessons Transformation with JK Whited

JK Whited takes you through a four month swing transformation with one of his online softball clients. Drills included!

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One Drill for Better Bat Path

Eric Tyler describes how Baseball Rebellion uses the split grip drill to help improve both barrel direction and bat path.

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Using Your Load to Improve Your Timing

With the season approaching, timing is often a major concern at this time of year. This article explains how a simple 4-part drill progression can help make the adjustment from cage to game a seamless one.

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6 Month Swing Transformation – Online Client Edition

Baseball Rebellion’s JK Whited takes you through an amazing 6 month swing transformation from one of his online clients.

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Create Better Separation with the Rebel’s Rack

The ability for an athlete to rotate in proper kinematic sequence allows for maximum speed gain throughout rotation. The first step in this sequence is proper hip shoulder separation. Oftentimes in rotation, the first mistake is the worst mistake. Learning to properly disassociate pelvic rotation from shoulder rotation is key in creating bat speed.

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