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Here are three infield drills you can learn today to help improve your footwork, glovework, and overall technique.
Front shoulders flying open, pulling off the ball are mainly due to posture being compromised in a hitters swing. The two drills in this article will help hitters understand the right posture and a hitting drill that I do everyday during in person lessons.
Timing. The most sought after attribute in hitting can often be the most difficult to obtain. With any timing, there has to be a beginning as well as an end. When it comes to hitting the ending is when the bat makes contact with the ball, so what is the beginning? When the hitters starts to lift their front heel and begin the process of striding is the start to timing. So when should that begin? Lets take a look.
Learn how variable training and failure help to better a player’s mentality and preparation come game day and different drills that will help develop your approach.
Want to learn how to get the most out of batting practice? Check out these drills you can do to help your hitters get more out of BP.
As with most hitting methodologies these days, there can be a lot of controversy surrounding new ideas. Even though launch angle isn’t anything new, training it is still looked down upon in certain realms of hitting
How Far Should a Hitter Stride? We get a lot of questions weekly on how far a hitter should stride. It all depends! Mainly body size and starting stance width…
It’s time to start transitioning your training from the off-season to the pre-season. Learn what you can be doing today to be ready to start the season.
JK Whited of Baseball Rebellion breaks down the difference between what is vital in hitting and what is considered to be important when it comes to the swing.
The best way for players to communicate with their coaches what they have been working on in their off-season training program.
We sit down with former Red Sox Outfielder Bob Zupcic. Hear about life in professional baseball & all the ups and down’s associated with that.