Sprint Technique & Agility Program

Sprint Technique & Agility Program

Sprint Technique & Agility Program
Sprint Technique and Agility Program Drills Sprint Technique and Agility Program Increase Your Speed Sprint Technique and Agility Program Speed Training

Do you want to increase your Speed and Agility, or lower your 60 / 40 time, but don’t know how? Now you can, with the Baseball Rebellion, Sprint Technique & Agility Program! The Baseball Rebellion Sprint Technique & Agility program is a 6 week training program designed for any athlete, looking for a guideline to enhance their speed and overall athleticism.

 

Speed is a tool that shows up to the field everyday. If you are fast, you are AUTOMATICALLY more valuable as an athlete in whatever sport you participate in. Instead of guessing how to get fast, let this program, that was designed by an NSCA Certified Strength and Conditioning Specialist, take you through exactly what you need to be doing to get faster. The drill work that comes in this program is a combination of sprint mechanics drills from multiple strength and conditioning facilities across the country. Learn how to perfect your sprint technique with the Baseball Rebellion Sprint Technique and Agility Program!

Sprint Technique & Agility Program Features:
1. 6 Week – Training Program containing linear and lateral speed workouts 
2. Over 30 Drill Videos with detailed cues to cover exactly HOW to preform each exercise.
3. Printable Weekly Workout Sheets 
4. Detailed demonstrations and verbal cues on HOW to train speed 
5. Lifetime access, to continue training 

Sprint Technique & Agility Program