All posts by Dave Shinskie

Increase Throwing Velocity with the Prowler Pull
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February 10, 2017, No comments

Prowler Pull Your Way to More Velocity There is a common misconception that “pushing off the rubber” helps pitchers throw faster. Many pitching instructors still teach this flawed use of […]

Kenley Jansen Pitching Breakdown

Baseball Rebellion Pitching Breakdown: Kenley Jansen

February 7, 2017, No comments

Baseball Rebellion Pitching Breakdown: Kenley Jansen Kenley Jansen is a great example of money well spent in the MLB today. He’s a guy that I se ...

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46ft to 60ft 6in: Making The Transition

January 26, 2017, No comments

46ft to 60ft 6in: Making The Transition “My son is going to be moving back to 60’6″ and I am worried about his arm health. What is t ...

Whitey Ford Pitching Breakdown

Baseball Rebellion Pitching Breakdown: Whitey Ford

January 10, 2017, No comments

Baseball Rebellion Pitching Breakdown: Whitey Ford Whitey Ford was a fun pitcher to do a Baseball Rebellion Pitching breakdown on his throwing mechan ...

  • Pitching Breakdown Rick Porcello
    Baseball Rebellion Pitching Breakdown: Rick Porcello
    December 6, 2016, No comments

    Baseball Rebellion Pitching Breakdown: Rick Porcello In this Baseball Rebellion Pitching Breakdown, I will analyze the subtle differences in throwing mechanics between Rick Porcello’s 93mph fastball with great location, and 89mph [&h ...

  • Proper Front Side Pitching Mechanics
    Proper Front Side Pitching Mechanics
    October 27, 2016, No comments

    Proper Front Side Pitching Mechanics Have you ever wondered how to use the front half of your body properly through your pitching delivery? In this Baseball Rebellion article I explain the optimal way […]